Bones meaning in tamil, telugu, marathi, kannada, malayalam, in hindi name, gujarati, in marathi, indian name, tamil, english, other names called as, translation

Bones meaning in tamil, telugu, marathi, kannada, malayalam, in hindi name, gujarati, in marathi, indian name, tamil, english, other names called as, translation

Bones name in different Indian languages (regional)

Names of bones in Hindi, English, Gujrati and other Indian languages (regional)

Bones:



Bones is a important part in human life. We all need to keep our bones healthy and strong. We must eat Protein-Rich Foods to keep our bones Stronger and healthier. Food that keeps our bones healthy and strong are Meat, fish and chicken, Egg, Milk, Oats, Broccoli, Quinoa, Peanuts etc. To keep the bones strong we must eat Foods Rich In Calcium, Omega 3 Fatty Acids, Vitamin C, Vitamin K and Magnesium.

We at home also do simple yoga asanas since it helps us to keep our bones strong. When you at the age of 30 our bone density declines. Yoga done to keep our bones healthy are Trikonasana, Setu Bandha Sarvangasana, Ardha Matsyendrāsana, Parivrtta Trikonasana, Utthita Parsvakonasana, Salabhasana, Vriksasana, Ardha Chandrasana

Bones meaning in tamil, telugu, marathi, kannada, malayalam, in hindi name, gujarati, in marathi, indian name, tamil, english, other names called as, translation

What are Bones called in Hindi, Marathi Gujarati, Tamil, Telugu and Other Indian Languages (Regional)?