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Health Benefits of Almond or Badam for healthy skin hair and general health

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India 27 August 2016:   Almonds Calories in almonds.Almonds are world healthiest foods.The almond is a species of tree native to India, North Africa, and the Middle East. Almonds are not nuts but actually the seed of the almond fruit. Almonds are packed with vitamins, minerals, protein, and fiber, and are associated with a number of health benefits. Potential health benefits of consuming

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