India 15 October 2016: Walnuts
should be included in the daily diet of a person because of its several
benefits. The origin of Walnuts dates back to 7000 B.C. They are highly
rich in nutrition and offer a number of benefits ranging from beauty to
metabolism and heart health. Today, due to several disbeliefs and diet
restrictions people avoid intake of walnuts. These immensely nutritious
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