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Side Effects of Turmeric (haldi) and How to Avoid Them

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Precautions Involved while Using Turmeric (haldi) Dosage of Turmeric (haldi) It’s very important to remember that at any given time, the dosage of turmeric should not be more than 4 doses of 500 mg taken orally in a day. If you are using turmeric to treat inflammation caused by osteoarthritis and rheumatoid arthritis the turmeric dosage should not be more than two doses of 500 mg per

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