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Is your addiction to your smartphone robbing off your sleep

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By Dr. K. Bhujang Shetty, Bangalore, Narayana Nethralaya. Chairman & Managing Director When we talk about the ills of smartphone addiction we usually refer to visual fatigue, sedentary lifestyles and a low-on-human-interaction society as the probable negative outcomes. However, do you know that excessive addiction to smartphones and the chats and e-reading sessions that keep you plugged right

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