Benefits of Broccoli for Skin
1. Broccoli Maintains Skin Health
Broccoli is loaded with antioxidants like vitamins C and E. Vitamin C is responsible for stimulating collagen production which helps in keeping your skin healthy. Vitamin A protects your skin cell membranes and prevents ultraviolet radiation damage.
2. Prevent Sun Damage with Broccoli
Broccoli is far more effective
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