Jeera / Cumin spice Seeds Health benefits of (Jeera seeds and Cumin Seeds)

Jeera/Cumin (belongs to the Apiaceae family) seeds are very famous for their medicinal benefits since ancient times .It has a spicy flavour and a slightly bitter taste. In India, cumin seeds are an important component of curry powder and “garam masala”. They are generally fried or roasted before usage. Cumin seeds are generally available dried or ground to a brownish-green powder.It has lots