Gout Diet Amazing foods to keep your uric acid at normal levels

Gout is a type of Arthritis caused by High uric acid levels in the blood stream. To reduce the risk of gout, it is important to maintain a healthy diet. If you want to reduce the uric acid levels in blood, you will have to avoid alcohol, sugary foods and reduce foods that are rich in purine like meat, poultry, seafood and pulses. Some Vegetables are also high in purine which need to be avoided